Syrus Lowe 

How did you start off in theatre?

I did drama at GCSE and A level, then I decided to ‘try’ being an actor for a few years. I had some success and eventually went to RADA, aged 23.

What is the best piece of advice you have for drama students and graduates today?

Once you have started to establish yourself in the industry, think about a skill you can develop that will be a sustainable side hustle to support you through your acting career.

What would you change about the theatre/arts industry if you could? 

I would like casting directors to stick to and develop the rules around self-tapes. The more time an actor has, the better it is for their mental health, work-life balance and – ultimately – the quality of the self-tape.

What is the best part of your job? 

As a role-play actor, I get to use my acting muscles when I am not working in traditional acting jobs. Role-play work is incredibly rewarding, as you are often helping someone work on their communication skills. Actors are the best at delivering corporate role play because they are communication experts.

And your least favourite? 

Remembering to keep receipts for expenses.

What led you to write your book? 

In 2016, I created a one-day corporate role-play masterclass for actors. When I couldn’t run the class in 2020 due to Covid lockdowns, I decided to turn it into a book.

What is the one skill that every successful theatre professional should have? 

The ability to be a good, generous company member, who listens both on and off stage.

Could you give a tip for readers to increase their mental and physical well-being? 

Have a life outside acting and enjoy yourself between jobs instead of worrying about when the next gig will come: see family and friends, have a good time and fill up your joy bucket.